Come as you are. Let practice lead you home.

A mindful, breath-centered flow that invites students to feel and move from a place of deep connection, focusing on the subtle cues of the body and deeper teachings of yoga.

Nurture your intuition with this gentle, heart-centered workshop designed to help you tap into your inner compass. By weaving in supportive practices of aromatherapy, breathwork, and journaling, you’ll be guided through a creative space for your inner wisdom to rise to the surface and then ease into a soothing sound bath.

A practice combining yin yoga and self-massage techniques to release tension and improve body awareness.

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Kristin moonlights in creative consulting for yoga studios and wellness entrepreneurs ready for fresh momentum and aligned direction. A visionary ENFJ and 2/4 Manifesting Generator in Human Design, she brings a blend of strategic thinking and intuitive insight — always tuned into the bigger picture while helping creative entrepreneurs bring their ideas to life. Her approach is grounded, heart-led, and practical — weaving clarity, purpose, and momentum into every step.