INNER RESET

yoga, hiking, & sound healing retreat

Join us for our annual spring retreat in the pisgah national forest of western North Carolina

2026 Dates Coming Soon!

retreat facilitators

co-creating the most magical retreat experience for you…

Person smiling outdoors with short hair and a light gray tank top, trees in background.

  • Kristin guides yoga and breathwork for all levels of experience with a unique blend of intuition, playful spirit, and deep reverence for Yoga’s teachings. A lifelong seeker, her personal practice and self-study easily became her most trusted tools for embodiment when she dove into her first 200 hour yoga immersion in 2015 and has been teaching and learning ever since. Now having attained both E-RYT200 and 500-hour certifications, her love for Yoga as a way of life has led to a beautiful life of service and studentship, teaching her to slow down and expand her awareness of the present moment. Her classes always invite space for grounding, softening, and exploring, and her favorite thing about this work is getting to watch her students uncover layers beyond the physical as they weave mindfulness into their everyday lives. For this gift, she’s grateful to all her teachers — both on and off the mat!

Smiling person with short blonde hair wearing a purple top and beaded necklace, standing outside with blurred greenery in the background.

  • Veda has completed over 1,800 hours of yoga teacher training and has taught over 4,200 hours. She continues as a life-long learner to expand her knowledge of yoga and related sciences by attending additional trainings, workshops, mentorships, and self-study. Veda’s versatility enables her to teach people of all ages and ability levels. As a Yoga Therapist, she specializes in using yoga to help individuals find and maintain harmony between their internal and external worlds. She aspires to continue sharing her love of yoga, meditation, health, and life with others, and, most importantly, hopes to teach people to have self-compassion through yoga! Learn more about Veda and her private offerings at samaintegrative.com

What to expect…

YOGA • Start each morning with movement, breath, and stillness, allowing you to drop into your flow state and start your day connecting deeply with your own inner guide. As always, you’ll be invited to take rest when you need, and do what is best for your body.

HIKING • indigo nature retreat is located in the middle nature’s playground. from misty mountains, waterfalls, glorious lush forests, there is so much to explore. there will be two group hikes planned. each hike will be chosen closer to the date of the retreat based on weather conditions. trail shoes or hiking boots are required, for your safety and comfort.

PRIVATE CHEF ON-SITE •  Expect everything to be beautifully curated, locally sourced, and of course incredibly delicious.
Breakfasts will be light and include fresh pressed juice and coffee for you at all times. Please inform us of any restrictions or sensitivities prior. 

WORKSHOPS & EXPERIENCES • 

salt cave meditation
yoga nidra
myofascial release
hiking
sound healing 
vinyasa & yin yoga

A group of people practicing yoga outdoors on a grassy area surrounded by trees. They are on colorful yoga mats, performing a standing pose with their arms crossed in front of their chests.
Group of people holding hands in a living room with rustic decor
Collage of a rustic tiny cabin in a forest setting. The first image shows the cabin surrounded by trees near a stream. The second image captures the cabin's exterior, highlighting wooden features and deck. The third image displays the cabin's interior with wooden walls, loft area, compact kitchen, and dining space.
Interior of a cozy tiny house with wood-paneled walls and ceiling, featuring a small living area with a green sofa, white chair, and floral rug. Kitchen includes modern appliances with open shelving. Dining area has a wooden table and metal chairs. Large windows and glass doors provide natural light.

  • Indigo Nature retreat is set on 5 acres, with over 1,000 acres of undisturbed natural forest in its backyard. Located in the heart of Pisgah National forest with the Blue Ridge Mountains as our canvas, it’s the perfect setting to get away and unwind. Dense foliage, acres and acres of trees, flowing water, and nature's bounty make our home away from home a unique place to come alive. Several hiking/biking trails extending off of the property while others are easily accessed by car. 

  • COMMUNITY BARN & YOGA LOFT

    The retreat venue features a 2 story 600+ sq ft community barn, which will be available during the entirety of your stay. It features 2 full baths, an indoor dining area, and community kitchen with stove, microwave, dishwasher and refrigerator. Cookware and utensils are supplied. The 2nd floor features the YOGA LOFT which is a lovely open space for movement, meditation, and quiet contemplation. It is supplied with extra mats, bolsters and blankets available for your use. 

    MAIN LODGE

    The main lodge is where most of the action takes place. It is well-appointed throughout with spacious living room, full kitchen and dining, sleeping quarters, and covered porch.


    CABINS

    Indigo cabins feature 2 bedrooms, a kitchen nook, seating area, shared bathroom, and private porch overlooking Newberry creek. Each room is double occupancy with two twin beds (or pushed together for a king if desired). 

    • 5 days & 4 nights accommodations at Indigo Nature Retreat in the Blue Ridge Mountains

    • curated chef dinners (thurs, fri, & sat)

    • family-style dinner the evening you arrive and brunch on the final morning

    • 2 yoga practices per day (AM vinyasa/PM restorative w/ sound healing)

    • 2 group hikes

    • private salt cave meditation

    • snacks, fresh-pressed juice, & tea/coffee

    Not included: airfare and transportation to/from retreat, Lunches

  • Message to get on the waitlist and be the first to know when registration is live!!

 

Have Questions?

Get in touch via email: kapesmoves@gmail.com